English

Hydration at the speed of light

Learn with Hydralyte

Hydration at the speed of light

Every day we lose fluids and electrolytes that water alone cannot replace. Hydralyte uses a special formula with the right balance of glucose and electrolytes to boost hydration faster than water alone .

Hydralyte
Hydralyte​
VS
Water only
Water only
The science

Our special formula boosts hydration — not sugar.

Our special formula contains electrolytes that promote hydration, not sugar that can cause dehydration. Most electrolyte drinks contain more sugar than electrolytes. We use electrolytes to enhance hydration, not sugar.

What is dehydration?

Mild to moderate dehydration is defined as a loss of 1% to 6% of body weight in fluids. Symptoms can include headaches, fatigue, dry skin, muscle cramps, low blood pressure, and an increased heart rate .

Hydralyte formula

Common causes

Exercise Exercise​
Travel Travel​
Fasting Fasting​
Excessive heat Excessive heat
Fever Fever​
Vomiting and diarrhea Vomiting and diarrhea

Symptoms of dehydration

Increased thirst Increased thirst
Dizziness Dizziness​
Dry mouth Dry mouth
Headache Headache​
Fatigue Fatigue​
Brain fog Lack of focus (brain fog)
dark urine dark urine

Anyone can get dehydrated.

Adults Adults​
Elderly Elderly​
Children Children​
Pregnancy During pregnancy

Ingredients for better hydration

Every ingredient in our formula is carefully selected and measured. Only high-quality, gluten-free, and non-GMO ingredients go into our formula .

Glucose

Glucose​

It activates the glucose-sodium pump in the small intestine for rapid fluid absorption and rehydration.

citric acid

Citric acid

It helps regulate the body's pH level.

Potassium

Potassium​

It prevents muscle cramps and helps transport nutrients into the bloodstream .

Sodium

Sodium​

It works with glucose to accelerate the absorption of water and electrolytes into the bloodstream .

Chloride

Chloride​

It helps the body retain fluids.

Why do Hydralyte products contain sugar?

Because fast hydration requires more than water alone. Sugar (glucose) isn't just a sweet taste—it's an essential component that helps the body absorb water and electrolytes more efficiently.

That's why we add only the optimal amount of glucose for maximum absorption. Unlike sports drinks or some other products, we don't add a single extra gram.

A more formula

More effective formula

See the comparison →
World Health Organization

Based on the World Health Organization ’s formula for rapid rehydration, making it far more efficient than other high-sugar alternatives .

How do we compare?

Feature​ Hydralyte Kids' drinks Sports drinks Coconut water Beverages​ High-electrolyte drinks
Advanced fast-hydration formula
Used by medical professionals
Designed for all ages
Powders/tablets and ready-to-drink beverages

Swipe the table sideways to see all columns.