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Yes, our tablets, powders, and ready-to-drink liquids use the same formulation and are
equally effective in preventing and treating dehydration.

HydraLyte uses a precise ratio of sodium and glucose to activate rapid rehydration
which allows your body to absorb water and electrolytes into your bloodstream sooner
without going through your entire digestive process.

HydraLyte is an oral rehydration solution clinically formulated to contain the correct
balance of fluid and electrolytes to hydrate very quickly. The loss of fluids and
electrolytes through sweat, vomit, pee, diarrhea and other bodily fluids can upset the
balance of fluid and electrolytes in your body, causing you to not feel your best. When
you drink HydraLyte to relieve dehydration, you may also relieve the symptoms and
begin to feel better faster.

Short answer is: everyone! You can use HydraLyte at the gym, the office, home, car or
anywhere in between. Most of our customers use the drinks, tablets, and powders to:
• Replenish the body when sick from flu, cold or food poisoning (vomiting, fever and/or diarrhea)
• Recover from an intense workout or exercise
• Find relief from hangovers (Yup, those morning-afters we know too well)
• Prevent and relieve dehydration caused by long days outside in hot weather
• Hit the ground running after traveling, either by plane or car
Hydrate quickly throughout busy days or work sessions

Our original formulation is for all ages
HydraLyte Plus product line is for 12 years of age and up.
Please note: Plus Energy and Plus Liver Support contain caffeine from green tea extract
and we recommend it for adults 18 and up.

All HydraLyte products are gluten-free, non-GMO and dairy-free.
All products are vegan EXCEPT HydraLyte Plus Collagen.
All products are caffeine-free EXCEPT HydraLyte Plus Energy and HydraLyte Plus Liver
Support.

Water is the best hydration fluid to consume on a daily basis, as part of a healthy, well-
balanced diet. However, if you experience dehydration oral rehydration solutions (such
as HydraLyte) are clinically formulated to contain the correct balance of fluid and
electrolytes. This allows for faster and more effective absorption of fluid and electrolytes
by the body, and as a result, dehydration can be corrected very quicklv

Small amounts of sugar are actually necessary to activate rapid rehydration (hello
sodium-glucose pump!). The problem is most sports drinks and beverages like
electrolyte-enhanced water have far too much or not enough sugar, which can actually
slow fluid absorption. HydraLyte products contain 3 or 4 grams of sugar per 80z
serving, the minimal amount to achieve the rapid rehydration ratio.

The short answer: Yes! HydraLyte is an oral rehydration solution specifically designed to
assist in safe, rapid rehydration, making it the ideal addition to staying well hydrated on
the ketogenic diet. There are just 5g of carbohydrates in a 200ml serving of HydraLyte,
making this beverage keto-friendly.

HydraLyte has 75% less sugar, more electrolytes per serving than their rapid rehydration
formula.

HydraLyte has 75% less sugar and 4x the electrolytes than a sports drink.

Slightly! Who doesn't love a little seltzer — it's part of our special formulation to make it
dissolve easily when poured straight into a glass of water

We currently do not offer samples, but we recommend trying our HydraLyte Variety Pack
first. Our Variety Pack contains Lemonade, Orange, and Strawberry Lemonade.

HydraLyte Original products are safe to consume if you're pregnant or nursing but we
always recommend you consult with your doctor
We do not recommend Hydralyte Plus products while pregnant and/or breastfeeding,
please consult with your doctor.
Please note: Plus Liver Support and Plus Energy contain 40 mg and 100 mg of caffeine,
respectively from Green Tea Extract.

The signs and symptoms of mild to moderate dehydration will occur when as little as 2%
of the body weight is lost through fluid. The body requires the correct balance of fluid
and electrolytes (salts and minerals) to maintain everyday functions and preserve
health. Internally, the body has special mechanisms which help to keep this balance in
check. However, the loss of fluid and electrolytes through urine, sweat, vomit, diarrhea
and other bodily fluids can upset this balance, and in some cases, a person may
experience dehydration.

• Increased thirst
• Fatigue / Lethargy
• Dizziness
• Headaches
• Dark or decreased urine output
• Sticky or dry mouth
• Loss of skin elasticity
• Irritability
  Try to recognize the common signs and symptoms of dehydration. If and when they
  occur, start using an oral rehydration solution, HydraLyte, as soon as possible.
  Remember that dehydration can be of particular concern for the elderly and for young
  children

If you are experiencing dehydration, you need to act fast and drink an effective
rehydration solution containing electrolytes. The best options are HydraLyte's
scientifically formulated electrolyte solutions as they contain the correct balance of
sugar and salt, to ensure that you rapidly restore what the body has lost. Oral
rehydration solutions are formulated based on the World Health Organization guidelines
for rapid and effective rehydration. It is important to start drinking these products as
soon as you notice any signs of dehydration (such as dry mouth, dizziness, fatigue), and
sip small amounts at regular intervals to enhance absorption (better than drinking a
large bottle all at the one time. You should also monitor yourself for the signs and
symptoms of more severe dehydration (such as fainting or very low blood pressure) — if
these happen you should seek medical advice as soon as possible.

When you are planning to exercise, you should ensure that you start in a well hydrated
state. To ensure you are well hydrated, aim to drink 8 glasses of water a day. Then,
during exercise your fluid intake should match your fluid outlay. A good tip is to take 2 to
3 sips of HydraLyte's electrolyte solution while performing sustained moderate to
vigorous physical activity — this will help to prevent potential dehydration.

To rapidly rehydrate the body, you need to consume a hydration beverage that contains
the correct balance of glucose and electrolytes for fast and effective absorption. The
World Health Organization suggests an oral rehydration solution (such as HydraLyte),
which provides fast and effective restoration of both fluid and electrolytes. In situations
where you are fluid and electrolyte depleted (such as in cases of stomach flu, heavy
sweating or other illnesses) an oral rehydration solution may provide fast and effective
rehydration.

One of the common symptoms of moderate dehydration is a headache. If you are
experiencing a headache, consider whether dehydration could be the cause. If you are
experiencing dehydration use a clinical rehydration formula (such as HydraLyte) which
will restore the body's fluid and electrolyte levels and relieve any dehydration present.

This is not a very fun topic, we know, but it is incredibly important. Diarrhea is a common
cause of moderate dehydration. Dehydration does not itself cause diarrhea.

Are there any warnings or contraindications to be aware of?
• 12 hours in children under 3 years
• 24 hours in children 3 years to adults
If you have kidney disease or a kidney condition, are taking heart or blood pressure
medication, are pregnant, or have any other medical conditions, discuss with your
healthcare provider before use.

We cannot advise you to use the product beyond its expiry date.

There are many benefits of electrolytes for dogs and cats. Unfortunately we only made
HydraLyte specifically for humans, so although we cannot advise you to give HydraLyte
to your best (pet) friend, we do suggest you consult your veterinarian.

Freezing tablets or powders may make the product less effective. Please follow
directions for use on HydraLyte packaging.

Drink HydraLyte when thirsty or exhibiting signs of dehydration, or while symptoms
persist. However, seek medical advice if vomiting or diarrhea persists for more than:
• 12 hours in children under 3 years
• 24 hours in children aged between 3 years to adults
If you are taking HydraLyte for a chronic medical condition, ensure you are seeking the
advice of your doctor regarding the long-term management of your condition.

HydraLyte contains 1.5-1.6 glucose monohydrate per 4fl oz (100 ml). (Equivalent to 1.45 g
Glucose anhydrous).
For people with diabetes, this amount of glucose may or may not be considered safe
depending on your blood glucose control and medication use. This applies to both type
1 and type 2 diabetes. Always consult your healthcare professional before adding a
new product to your diet.

Yes! HydraLyte is a special effervescent powder that dissolves instantly with no stirring.
There's a light sparkling flavor with some fizzing during mixing so always leave room in
your glass or bottle.

The critical ingredients for rapid rehydration are glucose, sodium, potassium, chloride
and citrate. Each HydraLyte product format and flavor contains different ingredients.
Please refer to our product packaging or visit the relevant product pages for the full list
of ingredients.

All Natural Electrolyte Powder: 20 calories
Effervescent Electrolyte Tablets: 20 calories
Ready-to-Drink Electrolyte Drinks: 15 calories

Our all-natural electrolyte powders contain 3g of sugar per serving - 75% less sugar
than leading sports drinks.

Original All-Natural Electrolyte Powder contains 5g of carbs per serving
HydraLyte Plus Energy Boost contains 3g of carbs per serving
HydraLyte Plus Collagen Boost contains 6g of carbs per serving
HydraLyte Plus Immune System Boost contains 5g of carbs per serving
HydraLyte Effervescent Tablets contain 5g of carbs per serving
HydraLyte Ready-to-Drink contains 4g of carbs per serving

Most HydraLyte products don't contain caffeine. We do offer two HydraLyte Plus
products with caffeine from green tea extract:
1) Energy Boost in lemon lime with 7 electrolytes and green tea extract, perfect for pre-
workouts, afternoon slumps, or morning pick-me-ups!
2) Liver Support in blood orange with 7 electrolytes, 6 antioxidants and B vitamins, the
perfect complement to happy hour.

Stevia Leaf Extract is a low-calorie natural sweetener that allows us to make HydraLyte
taste great without adding unnecessary calories.

Sodium is one of the key electrolytes utilized in the sodium-glucose pump. When
combined with glucose and potassium, sodium enhances water absorption in the body

You will save 20% on all subscription orders on all products.

All of our subscriptions are set to one or two month intervals. If you would like your
subscription set to a different interval just reach out to us at info@hydrlyte-sa.com and
we will be happy to adjust it for you.